Monthly Archive: March, 2013

Transformation Profile – Javi – lbs lost = 140

  For as long as I can remember, I have always been fat. Sad to say, I was the only fat one out of a family of ten. My brothers were all tough,… Continue reading

**Last Week’s Demolition Days PT2**

**Last Week’s Heavyweight Destruction Highlights PT1**

  So sorry for the delay in posting these, we have been super productive in our lives outside of working out that we are now just getting around to posting these in 2… Continue reading

Transformation Profile – Carrie – lbs lost = 140+

1. Stats starting body weight/fat current body weight/fat Starting weight: 350lbs  *size 26/28 Current weight:  210lbs  *size 14/16 Goal weight: ~165-170lbs  *size 8/10 2. Background – how u got started I realized I… Continue reading

Transformation Profile – Nathan – lbs lost = 100

  My Name is Nathan Harris. I’m a husband, father of 6 beautiful children (4 ballerinas & 2 football players), small business owner, entrepreneur, aspiring author, & coach. At nearly 300 lbs my… Continue reading


**A Collage Collection – Transformationpic’s – Transformationpics**


**Ponderous Pull Day Training Pics – Wordless**

**Colossal Legs Workout – Wordless**

**Press Day Showdown – Wordless**