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Monthly Archive: September, 2013

Transformation Profile – Shaleen – lbs lost = 35

Starting weight: – 180lbs/Body fat %33 Current weight: – 145lbs/ Body fat %25 In High School I participated in Track and Field but I wasn’t much of a runner. I threw the Discus… Continue reading

Transformation Profile – Nicole(Mom of 2) – lbs lost = 90+

Height: 6 ft (Was easy to pretend I wasn’t getting big, because I am so tall – easier to “hide”) Starting weight: 287 lbs Current weight: 194.5 lbs Weight loss: 92.5 lbs Goal:… Continue reading

Transformation Profile – Maria – lbs lost =50

Starting Weight – 198lbs/size 17 Current Weight – 148lbs/size 7 I never ever thought I would be the fat friend. But that is what I ended up being. Growing up, I was always… Continue reading