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Category Archive: Video

Steeler’s Hood- Off Season Training Video..

I posted up a entry a few weeks ago about Ziggy Hood’s 4 week transformation here.  Well the guy’s at Outer limits where he trains at this offseason just posted a video compilation… Continue reading

Circuit’s 11!

Meagan, who’s feature entry is here  – shows you how to get in effective workout when your pressed for time or cannot get to the gym.